Consider us your trusted confidante – wise, witty and oh-so-relatable. Your friend who’s been there, knows just how overwhelming things can feel and who has a few tricks up her sleeves to help you through this.
This Is Perimenopause isn’t just about hot flashes and irregular periods. It’s about all the stuff we face during this stage of life. Navigating work, family, burnout, and everything else that life throws at us. Because it’s impossible to tell where perimenopause ends and everyday life begins.
This Is Perimenopause is a resource hub, but it’s more than that. It’s a sanctuary. A place where straightforward information meets practical advice. Where we use laughter and honesty to bring our community closer together. Because, the more we know, the more confidently we can approach this exciting phase of life.
We’re excited to be part of your journey and offer our support every step of the way! We’re so glad you’re here.
Subscribe To Our Newsletter
Need some help understanding perimenopause? Then you need to subscribe to our newsletter. It’s a weekly roundup of expert information, evidence-based resources, practical tips and invaluable insights sprinkled with laughter and sent right to your inbox.
The Blog
The latest content, made just for you.
If you do nothing else today, please watch this video. Dr Marie Claire Haver is literally in tears as she talks about HRT, breast cancer and suicide rates…
Hello, Thank goodness for sunshine! It couldn’t have come at a better time. The grey winter skies were really starting to become a struggle. But
Know how to hold in a fart when you’re in an elevator?
Then you know how to do a proper Kegel. Hey there! We’re back and just coming off our chocolate high from our Valentine’s Day celebrations.
Menopause is inevitable. Suffering doesn’t have to be.
But if you want help with perimenopause, you’re gonna need to ask. Good Morning! We missed you. Grab your coffee and settle in, because we’ve
Menstrual Symptoms – We Deserve Better
Hello Gorgeous, Does your menstrual cycle negatively impact your life? Has that just always been the way? This week we’re highlighting PMS and PMDD. And
What Does The Science Say?
Seeking menopause clarity? Get the facts, ditch the fiction. Good Morning, We don’t need to tell you that the buzz about menopause is louder than
You’ve got Genital Herpes and it’s BAD!
Oh no wait…it’s just perimenopause. Shocking News Alert: Have you heard about Halle Berry’s recent ordeal with her OB/GYN? She was misdiagnosed with “the worst case
If you do nothing else today, please watch this video. Dr Marie Claire Haver is literally in tears as she talks about HRT, breast cancer and suicide rates…
Hello, Thank goodness for sunshine! It couldn’t have come at a better time. The grey winter skies were really starting to become a struggle.
Know how to hold in a fart when you’re in an elevator?
Then you know how to do a proper Kegel. Hey there! We’re back and just coming off our chocolate high from our Valentine’s Day
Menopause is inevitable. Suffering doesn’t have to be.
But if you want help with perimenopause, you’re gonna need to ask. Good Morning! We missed you. Grab your coffee and settle in, because
Menstrual Symptoms – We Deserve Better
Hello Gorgeous, Does your menstrual cycle negatively impact your life? Has that just always been the way? This week we’re highlighting PMS and PMDD.
What Does The Science Say?
Seeking menopause clarity? Get the facts, ditch the fiction. Good Morning, We don’t need to tell you that the buzz about menopause is louder
You’ve got Genital Herpes and it’s BAD!
Oh no wait…it’s just perimenopause. Shocking News Alert: Have you heard about Halle Berry’s recent ordeal with her OB/GYN? She was misdiagnosed with “the worst
Health
Education
Mindset
Growth
The Podcast
In this upbeat, honest and informative podcast, Mikelle and Michelle tackle perimenopause as well as life’s unpredictable twists and turns. Because the truth is that perimenopause spills into every corner of our lives. And so this podcast is a fusion of hot flashes and mood swings mixed with topics about parenting, beauty and even finances. Tune in for expert information, relatable stories, and laughter-filled discussions. All designed to help you navigate this new stage of life.
